Sugar is killing us


what does the pancreas do
Beneath your ribs, you’ll find, among other things, the pancreas – an organ that works a lot like a personal health coach. Enzymes, or digestive juices, produced by the pancreas are secreted into the small intestine to further break down food after it has left the stomach. The gland also […]

What does the pancreas do?


sugar-is-killing-us
A new WHO guideline recommends adults and children reduce their daily intake of free sugars to less than 10% of their total energy intake. A further reduction to below 5% or roughly 25 grams (6 teaspoons) per day would provide additional health benefits. Unfortunately, according to Stuff: New Zealanders, on […]

Sugar is killing us